Profile
Level 3 personal trainer with five years in a busy city gym, working with about 25 regular clients a week on strength, weight loss and return-to-exercise goals. Writes clear programmes, tracks progress and keeps clients coming back. Also teaches group circuits and spin. Looking for a senior or master trainer role.
Experience
Self-employed Personal Trainer Seafront Fitness Club, Brighton · 2022–present
Train about 25 regular clients a week, 18 of them for over a year.
Assess each new client, set goals and write a 12-week programme reviewed every four weeks.
Track progress with body measurements, strength tests and heart rate, and adjust programmes.
Teach four group classes a week (circuits and spin) for up to 20 people.
Gym Instructor Seafront Fitness Club, Brighton · 2021–2022
Inducted new members, wrote starter programmes and kept the gym floor safe.
Qualifications
Level 3 Diploma in Personal Training 2021
Level 2 Certificate in Gym Instructing 2020
Indoor cycling instructor 2022
Emergency first aid at work (2025)
Skills
Client assessment and goal setting
Strength, conditioning and weight loss programmes
Group exercise teaching
Marketing and client retention
